Step and Sweat with Coach Ashley
Get your steps in and your energy up in Step and Sweat with Fit ’N Fierce!
This upbeat, low-impact cardio class keeps you moving to the music with fun, easy-to-follow combinations designed to improve coordination, stamina, and heart health. You’ll groove your way to 3,000 steps while also using light dumbbells for an added strength boost. Perfect for all fitness levels, Step and Sweat makes cardio fun, social, and totally doable for every body.
Space is limited, so please RSVP to save your seat
Members, please complete your $0 ticket purchase to confirm your registration
Non-Members, complete your class registration for $10 - class fees are non-refundable
