🧠 AS ABOVE, SO BELOW:
HOW THE GUT SHAPES THE BODY, MIND & EMOTIONS
Did you know your gut may influence far more than digestion? From energy and mood to focus, stress, cravings, and recovery, the gut and brain are in constant communication.
Join Michael Wisdom for an engaging look at the gut-brain axis and the powerful connection between digestion, the nervous system, and overall well-being.
Drawing from the science behind nutrition, stress, sleep, movement, and the microbiome, Michael will explore how our daily habits can influence how we feel and function.
Come learn, ask questions, and discover a new perspective on your health—from the inside out.
OPEN TO THE PUBLIC
📅 December 7
🕒 3:00–4:00 PM
📍 Healthy West Orange Bldg.
1200 East Plant Street
Winter Garden, FL 34787
Win an autographed book!
About Michael:
Michael Wisdom is a performance coach, author, and systems-based health specialist with extensive experience in physiology, wellness, and behavior change. His work focuses on how movement, digestion, sleep, stress, and daily habits work together to influence health and performance. He is the author of The Human Body User Manual and As Above, So Below: How the Gut Shapes the Body, Mind, and Emotions.
