Stay active, flexible, and energized with a weekly class designed especially for YOU. Each week alternates between light, low-impact dance sessions that focus on fun and movement, and gentle stretching classes that support balance, mobility, and relaxation.

No experience needed—just bring your enthusiasm and a willingness to move at your own pace. Whether you're dancing to familiar tunes or enjoying a calming stretch, this class is a great way to stay healthy, meet others, and feel good from head to toe.