Event name
WITS Workout - Star Gazing
When
Fri 12 / 12 / 2025
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Where
Healthy West Orange Building: Room 240
1200 E. Plant Street
Suite 240
Winter Garden 34787
1200 E. Plant Street
Suite 240
Winter Garden 34787
Who can attend
Open to all
Limited Capacity: 18 spots available
Price
$0.00 - $8.00
WITS Workout is an evidence-based, interactive program that combines mental exercises with social interaction to improve memory, attention, and overall cognitive function in maturing adults.
Class Topic:
"Star Gazing"
This session covers the importance of sleep, especially as it relates to brain health. There will be activities about the stars in the sky, as well as activities about famous people!
Our presenter will be Patrick Zayas -
Patrick Zayas is a Family and Consumer Sciences Extension Agent with UF/IFAS Extension Orange County. As an American College of Sports Medicine Certified Exercise Physiologist, Patrick focuses on using exercise to address chronic illness in Orange County Florida.
