WITS Workout is an evidence-based, interactive program that combines mental exercises with social interaction to improve memory, attention, and overall cognitive function in maturing adults.

 

 
We’ve planned the first two sessions, and we’d love your help choosing the next four! Share your ideas and help shape what’s coming next.
 

 

Our presenter will be Patrick Zayas -
Patrick Zayas is a Family and Consumer Sciences Extension Agent with UF/IFAS Extension Orange County. As an American College of Sports Medicine Certified Exercise Physiologist, Patrick focuses on using exercise to address chronic illness in Orange County Florida.