Event name
WITS Workout Series - Apple A Day
When
Fri 01 / 16 / 2026
10:30 AM to 11:30 AM
10:30 AM to 11:30 AM
Where
Healthy West Orange Building: Room 240
1200 E. Plant Street
Suite 240
Winter Garden 34787
1200 E. Plant Street
Suite 240
Winter Garden 34787
Who can attend
Open to all
Limited Capacity: 17 spots available
Price
$0.00 - $8.00
Registrations are closed for this event
"Apple A Day" Class Description
In this session, most of the activities relate to the apple in one way or another. The training component covers diet as it relates to brain health.
WITS Workout is an evidence-based, interactive program that combines mental exercises with social interaction to improve memory, attention, and overall cognitive function in maturing adults.
Our presenters will be Patrick Zayas & Hillary MacMichael -
Patrick Zayas is a Family and Consumer Sciences Extension Agent with UF/IFAS Extension Orange County. As an American College of Sports Medicine Certified Exercise Physiologist, Patrick focuses on using exercise to address chronic illness in Orange County Florida.
Patrick Zayas is a Family and Consumer Sciences Extension Agent with UF/IFAS Extension Orange County. As an American College of Sports Medicine Certified Exercise Physiologist, Patrick focuses on using exercise to address chronic illness in Orange County Florida.
Hillary McMichael is a Family and Consumer Sciences Agent for UF/IFAS Extension Orange County. Hillary holds a Master's Degree in Health Education and Behavior and is a Certified Health Education Specialist. She provides programming in health, wellness, and nutrition.
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