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Event name

Sound Therapy w/ Stretching Class

When

Tue 01 / 20 / 2026
2:30 PM to 3:30 PM

Where

Healthy West Orange Building: Room 240
1200 E. Plant Street
Suite 240
Winter Garden 34787

Who can attend

Open to all

Limited Capacity: 1 spot available

Price

$0.00 - $8.00
Purchase tickets
Rest & Restore Sound Journey
 

Take a peaceful hour to unwind with a gentle sound relaxation session. You’ll be invited to settle into a comfortable resting position while soothing tones from singing bowls and other resonant instruments help ease tension, quiet the mind and support deep relaxation.

No yoga or meditation experience is needed. Simply come as you are and let the sound do the work.

For the best experience, please bring a yoga mat to lie down on, or a picnic/ zero-gravity to relax in, along with a light cover-up. Chairs will also be available for those who prefer to remain seated.

Instructor Yvette –

Yvette S. is a certified yoga instructor and sound relaxation practitioner who offers peaceful, accessible sessions focused on comfort and deep rest. Born and raised in Hong Kong and now based in Orlando, she brings over 15 years of experience contributing to world-class guest experiences, where thoughtful coordination and genuine care are essential. 

With background in performance and event planning with coordination, Yvette is skilled in creating calm, supportive environments that feel both well-held and welcoming. Her sound relaxation sessions invite participants to rest in a position that feels right for them, unwind fully and leave feeling deeply rested and refreshed.

Remember, this class is free for Vibrant Members - purchase your ticket at $0 to confirm registration.